Posted by allswellaromatherapy@gmail.com on April 20, 2016 at 11:30 AM
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4 slices of fresh ginger root
1/2 lemon squeezed and throw the rest of that half right in
Local honey to taste (always use local it helps with allergies)
1 tsp cinnamon
1 cup hot water
Feel free to doctor it to your liking. However the 4 ingredients are what really helps a cold, cough or flu!
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